![]() ![]() If you are on an exercise plan, ask your doctor for the best time to take your levels, to determine the affects your exercise plan is having.Īnother way to check your average blood sugar levels is through an A1C test. Notes could include what food you ate, what exercises you did, or anything else that you think influences your levels. His regimen is two daily injections, with two-thirds of the total daily. Tracking Your Blood Sugar Level: After using the meter to find your blood sugar level, enter the date, time, level and any notes into the chart. She was diagnosed with type 2 diabetes 3 months ago and started on a regimen of. Read and write down the result in a logbook or store it in the glucose meter. Your health care provider can help you with an individualized schedule. It also enables you to enter in normal glucose levels, both high. 14, and 30 Day Averaging Auto Coding, Arkray USA, 530001 - Sold by: Pack of One. Don’t forget to enter notes beside your entries regarding your diet plan and exercise so that you could observe how they might be affecting your levels. 8, Glucose Log Book: Your Glucose Monitoring Log - Record 2 years blood. Measuring your Blood Sugar Level: You can check your blood sugar level with a blood glucose meter at any time during the day, but generally people take them before meals and before they go to bed at night. Printable blood glucose log templates are the simplest approach to maintain a record of the blood glucose level of someone. You can also show your healthcare provider your results to help them provide you with a better care plan. Printable 30 Day Printable 30 Day Blood Sugar Log Blood Sugar Log. Lastly, for high blood sugar cases, the results range between. For low blood sugar, the results range at 70mg/dl and below before meals, 50mg/dl when fasting, and less than 50 mg/dl under insulin shock. Tracking your blood sugar level along with your diet and exercise lets you see how to use diet and exercise to keep you at the right levels and stay healthy. For normal blood sugar levels, the result should range between 80-120 when you wake up, 80-120 before the meal, and less than 160 after meals. Tracking your blood sugar level (or blood glucose level) is highly recommended to give you power over your body and health.
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